Insights from SCA Staff

While Quarantining, How Do I Handle Not Being Able to See Friends?

The lockdown is preventing us from seeing our friends and makes most of us feel lonely and isolated. Fortunately, there are many ways that we can use to ease our loneliness and modern technology is also coming to the rescue, so here are some tips from Southwest...

What to Look for in a Therapist?

When we face a personal problem, relationship or family challenge, or find ourselves, mentally, in a bad place, such as feeling depressive, stressed or anxious, most of us turn to a therapist for help. Recommended Littleton Counseling psychotherapists are people who...

Does Anger Management Therapy Help?

Anger occurs when we feel threatened. In some situations anger is useful, it helps us survive, fight or run away from a life-threatening danger. We could say that it is a form of energy, that it is not essentially good or bad. The problem arises when this threat...

When do You Know it’s Time to See a Marriage Counselor

In any type of relationship, we are dealing with three entities: the two people plus the relationship itself. In marriage counseling, therapists focus especially on the dynamics of the relationship and on everyone's contribution to it, in other words, how do the two...

Why Should You Consider a Christian Counselor?

Christian psychotherapy and counseling is usually performed by a person specializing in psychotherapy and counseling (with skills in the field) who has mastered Christian principles and values. They must be a practicing Christian, have a relationship with Jesus, and...

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