Insights from SCA Staff

Letting Go of Depression Induced By Loneliness and Being Stuck at Home

Depression and loneliness are things that can impact us whether we’re stuck at home or not. In many cases, we believe that the source of loneliness is that we’re physically separated from our loved ones or unable to go out and meet new people. However, that isn’t...

Cabin Fever Remedies – Tips for Coping

Cabin fever is the term we hear everywhere now. Referring to the emotional and mental effects of spending long weeks or months in self-quarantine, cabin fever is something that most of us knows from our own lives now and something that is difficult for everyone to...

Teletherapy in the Age of Covid

The Covid pandemic has forced many changes upon us, one of them being the inability to continue psychotherapy the way we used to, by attending sessions with our provider of medical care. Fortunately, modern communication technology can provide a partial solution to...

My Kids Have Moved Back In. How to Handle It

While economic boost in most societies results in kids moving out from the parental home at an early age, recession, economic and financial crisis increases the number of multi generation families because adult children faced with hardships move back in with their...

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