Improving your marriage might seem like a difficult task, but it can be done, and the winter holidays represent a great opportunity to do so. You can start by planning the holidays in such a way that you can spend more quality time with your spouse and take proper care of yourself at the same time.
The first thing you have to do is take some time to take proper care of yourself. Do some journaling, take some time to be alone with your thoughts, and maybe spend some time reading your favorite book or magazine in the local park. The goal is to bring yourself to a better state of mind before doing anything with your spouse.
Whether work has kept you away from your significant other, or you’ve had a falling out because of a specific event that you’d rather forget about completely, it’s important to communicate and talk about your feelings. Once you’re feeling better and your anxiety has subsided, you will be ready to talk things out with your SO and find new solutions to your existing problems. Buy them a meaningful present, take a walk with them in the place you met, or maybe surprise them by cleaning the living room and preparing the tree so that they don’t have to lift a finger.
Regardless of what gesture you choose, a recommended Christian therapist in Denver explains that the important thing is to communicate that you want to make the relationship work and that you’re willing to put as much effort into it as possible, even scheduling a therapy appointment if needed. Honesty, communication, along with a good dose of Christmas magic may do the rest.
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