by SWadm1n | Dec 31, 2020 | Health and Wellness
While for many people, meeting up with family can be a cause for joy and good cheer, Christmas is a real nightmare for others. If you suffer from anxiety, and you hate being around a lot of people during the winter holidays, know that you are not alone. Moreover,...
by SWadm1n | Dec 23, 2020 | Marriage
Improving your marriage might seem like a difficult task, but it can be done, and the winter holidays represent a great opportunity to do so. You can start by planning the holidays in such a way that you can spend more quality time with your spouse and take proper...
by SWadm1n | Dec 15, 2020 | Health and Wellness
Battling depression is a very real issue for many people these days, and the holidays aren’t always a reason to feel better. Sometimes just realizing that we are spending Christmas alone or that we can’t visit our loved ones is enough to make us feel sad, and a recent...
by SWadm1n | Dec 7, 2020 | Anxiety
Anxiety is oftentimes very hard to get rid of, as many of the ones of us dealing with it on a daily basis can attest to. Fortunately, even in these times of difficulty when having a face-to-face conversation with a therapist isn’t easily available in most areas, most...
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