A lot of people are thinking about making lists and resolutions that will define how they see 2021 and what their resolve will be as they attempt to change their lives. While not everyone prefers to keep lists, some practiced Littleton counseling professionals advise that the prospect may be an important one, as it can keep you motivated and inspired to improve not only your life, but also the lives of your loved ones.
Of course, when creating a list, it’s very important to remain realistic and come up with items that you can do progressively without getting discouraged if you fail at first. Failing isn’t such a bad thing in most cases, but when you give up as a result of failing, that’s when the problems start piling up – both at a physical and psychological level. So be sure to put together your list with that in mind.
Another thing we should all consider is that we are not alone. Even though this past year of 2020 made a lot of people think that they are alone in the universe, that’s simply an illusion. In reality, technology allows us to connect with our loved ones in better ways than ever before, and you will do well to maintain your communication channels open, involve your friends and loved ones in your list of goals, and do as much as possible to go out and interact in a positive way, while sticking to the rules and regulations that are still in effect, in the light of the COVID-19 restrictions.
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