So you’re going to therapy for the first time, and you’re not sure what to expect. Many of us have gone through the same issues, and it can be quite disconcerting when you’re just walking into the unknown and wondering what you can do to inform your therapist of your condition to the best of your ability.
A wonderful Christian therapist in Denver substantiates that the best approach is to be as clear and as honest as you feel you can. While it’s not absolutely necessary to mention everything that bothers you from the first session, it’s a good idea to at least provide your therapist with a somewhat detailed outline of what your condition entails.
Inform them of what your main reason for going to see them might be and why you think that therapy might help you. Also, if there are symptoms or issues that are disrupting your daily life to the point where you can’t work, aren’t able to communicate properly and are finding it hard to function during daily life, then you should definitely mention those as well.
Even though many therapists have this reputation that they try to solve everything with drugs and don’t really care about their patients, this isn’t true in most cases. A lot of therapists have chosen this line of work precisely because they want to help people who have serious problems find a way to start a new life. So there might be many benefits in the solutions they can offer you.
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