Cabin Fever Remedies – Tips for Coping

Cabin fever is the term we hear everywhere now. Referring to the emotional and mental effects of spending long weeks or months in self-quarantine, cabin fever is something that most of us knows from our own lives now and something that is difficult for everyone to...

Teletherapy in the Age of Covid

The Covid pandemic has forced many changes upon us, one of them being the inability to continue psychotherapy the way we used to, by attending sessions with our provider of medical care. Fortunately, modern communication technology can provide a partial solution to...