Signs You May Need Anger Management Counseling

How many times have you not feel very angry for more or less important reasons? Reactions triggered by anger are diverse and can physically affect us: high levels of adrenaline, pulse gain, higher body temperature and more. On the other hand, our personal image as...

What is Seasonal Depression

The predisposition to depression and emotional disorders is higher in the winter, according to specialists from the American Psychiatric Association. Also, according to official World Health Organization statistics, depression affects over 350 million people...