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How to Determine What Type of Counseling Is Best for You

by SWadm1n | May 7, 2021 | Mental Health

There are many different types of counseling services that you can choose from. Unfortunately, however, not all services fit all problems, so you might go to one counselor and find out they can’t help you at all. When it comes to knowing which type of counselor to...

What Is the Difference Between Anger, Depression, Disappointment and Trauma?

by SWadm1n | Apr 30, 2021 | Mental Health

People typically throw around words like “anger,” “trauma” and “depression” a lot without actually knowing what they truly mean. These words depict conditions that can range from mild to very serious, to the point where they could disrupt your relationships, hinder...

Is Your Anxiety Worth Seeking Counseling for or Should You Ignore It?

by SWadm1n | Mar 6, 2021 | Mental Health

A lot of people tend to brush off anxiety and consider it to be a minor issue. When you have constant headaches while being in stressful situations, or you can’t sleep because you’re thinking of tomorrow’s conference, then you might have a problem with anxiety. So...

What Is a Licensed Psychotherapist and Why Would You Need One?

by SWadm1n | Feb 16, 2021 | Mental Health

When they hear about licensed psychotherapists, a lot of people think about a person who can declare them unfit for work or clinically insane. However, while some psychotherapists do handle evaluations such as those, the main goal of licensed psychotherapy Broomfield...

Essential Tips to Effectively Relieve Stress During a Global Pandemic

by SWadm1n | Feb 7, 2021 | Mental Health

A global pandemic that affected as many people’s lives as the COVID-19 pandemic is nearly unprecedented. One might argue that the Spanish Flu of 1918 was more serious due to the greater number of deaths, but COVID is still right up there among the most influential...

How to Make Sure Your Depression Doesn’t Worsen When You’re Stuck at Home

by SWadm1n | Jan 31, 2021 | Mental Health

Dealing with depression is hard enough under the best of conditions. However, in the light of the current times, you have to take a few essential precautions and measures to do it even better than before: Stop thinking about it as being “stuck.” The definition in and...
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